https://www.jtsstrength.com Experts in Powerlifting, Weightlifting & more Thu, 04 Nov 2021 12:54:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 153897965 https://www.jtsstrength.com/online-coaching/powerlifting/ Wed, 24 Oct 2018 18:07:46 +0000 http://jugg.tm/?post_type=coaching&p=141082 Looking to improve your Squat, Bench and Deadlift? Juggernaut Powerlifting Coaching is here to help with expertly designed programs that will benefit lifters of all ability levels.

The post Powerlifting first appeared on Juggernaut Training Systems.]]> Looking to improve your Squat, Bench and Deadlift? Juggernaut Powerlifting Coaching is here to help with expertly designed programs that will benefit lifters of all ability levels.

The post Powerlifting first appeared on Juggernaut Training Systems.]]> 141082 https://www.jtsstrength.com/online-coaching/powerbuilding/ Wed, 10 Oct 2018 18:13:05 +0000 http://jugg.tm/?post_type=coaching&p=140953 Build a physique to match your strength with our Powerbuilding programs that combine maximal strength with a greater attention to hypertrophy training and assistance work.

The post Powerbuilding first appeared on Juggernaut Training Systems.]]> Build a physique to match your strength with our Powerbuilding programs that combine maximal strength with a greater attention to hypertrophy training and assistance work.

The post Powerbuilding first appeared on Juggernaut Training Systems.]]> 140953 https://www.jtsstrength.com/online-coaching/weightlifting/ Wed, 24 Oct 2018 18:09:08 +0000 http://jugg.tm/?post_type=coaching&p=141083 A variety of programs are available to improve your Snatch and Clean & Jerk results aimed at benefitting the competitive weightlifter, Masters athlete or as a supplement to functional fitness training.

The post Weightlifting first appeared on Juggernaut Training Systems.]]> A variety of programs are available to improve your Snatch and Clean & Jerk results aimed at benefitting the competitive weightlifter, Masters athlete or as a supplement to functional fitness training.

The post Weightlifting first appeared on Juggernaut Training Systems.]]> 141083 https://www.jtsstrength.com/online-coaching/supertotal/ Wed, 24 Oct 2018 22:40:21 +0000 http://jugg.tm/?post_type=coaching&p=141087 Improving Powerlifting and Weightlifting results within the same program takes a unique blend of strength, speed and technical qualities and our SuperTotal programs are unmatched in this regard. 

The post SuperTotal first appeared on Juggernaut Training Systems.]]> Improving Powerlifting and Weightlifting results within the same program takes a unique blend of strength, speed and technical qualities and our SuperTotal programs are unmatched in this regard. The post SuperTotal first appeared on Juggernaut Training Systems.]]> 141087 https://www.jtsstrength.com/online-coaching/bjj-strength-conditioning/ Wed, 08 Jan 2020 22:20:43 +0000 https://www.jtsstrength.com/?post_type=coaching&p=561969 Excelling in Brazilian Jiu Jitsu requires a mix of power, speed, strength, flexibility and endurance. Chad Wesley Smith has trained over a dozen black belt World Champions and built this expertise into our BJJ S&C AI system that customizes your physical preparation training and adapts to your feedback.

The post BJJ Strength & Conditioning first appeared on Juggernaut Training Systems.]]> Excelling in Brazilian Jiu Jitsu requires a mix of power, speed, strength, flexibility and endurance. Chad Wesley Smith has trained over a dozen black belt World Champions and built this expertise into our BJJ S&C AI system that customizes your physical preparation training and adapts to your feedback.

The post BJJ Strength & Conditioning first appeared on Juggernaut Training Systems.]]> 561969 https://www.jtsstrength.com/online-coaching/sports-performance/ Tue, 05 May 2020 13:07:21 +0000 https://www.jtsstrength.com/?post_type=coaching&p=584706 If you need to run faster, jump higher, hit harder and be more durable against injury to succeed in your sport, one of our expert Juggernaut Coaches can help guide your training with a personalized plan for your needs and goals.

The post Sports Performance first appeared on Juggernaut Training Systems.]]> If you need to run faster, jump higher, hit harder and be more durable against injury to succeed in your sport, one of our expert Juggernaut Coaches can help guide your training with a personalized plan for your needs and goals.

The post Sports Performance first appeared on Juggernaut Training Systems.]]> 584706