Powerlifting

Week In Review | May 15th


Written by

Kristen Dunsmore crushes a 160kg/352# x3 Squat and Marisa Inda continues heavy training for IPF Worlds in this Week in Review:

You may also like

Periodization for Powerlifting – The Definitive Guide
Powerlifting

Periodization for Powerlifting – The Definitive Guide

WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …

The Greatest Squat Article Ever!
Powerlifting

The Greatest Squat Article Ever!

The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have raw squatted …

Ski Training Considerations
Training

Ski Training Considerations

World class skiing isn’t normally what one thinks when they picture Orange County, so it may seem odd for me to be writing this article. …

There Is Only One Type Of Periodization – Part 1
Powerlifting

There Is Only One Type Of Periodization – Part 1

We have a problem when we talk about programming and periodization. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …

Week In Review | April 3rd
Powerlifting

Week In Review | April 3rd

We want to give you more insight and understanding to the training of our Team Juggernaut athletes, so we are starting a new series, Week …

Week In Review | May 8th
Powerlifting

Week In Review | May 8th

Chad recaps the week of training for Marisa Inda, who pulled 170.5kg/375# x3 and Kristen Dunsmore.

Week in Review: Q and Nicole Visit
Weightlifting

Week in Review: Q and Nicole Visit

We are beginning a new video series to give you some insight into the technical direction of our Weightlifters under the guidance of Coach Max …

Week In Review | April 17th
Powerlifting

Week In Review | April 17th

This week, the Team Juggernaut Weightlifters' were crushing PRs including Colin Burns 160kg x2 Snatch, Kristin Pope 84kg x2 Deficit Snatch and Quiana Welch 100kg …

Shopping cart
-
+
-
+
-
+
-
+
-
+
Weightlifting A.I.$27.00 every 4 weeks
-
+
SuperTotal: Club$47.00 every 4 weeks
1
-
+
-
+
-
+
-
+
-
+
-
+
-
+
-
+
-
+
-
+
GuidedAI$127.00 / month
1