Recovery

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Recovery Adaptive Strategies
Training

Recovery Adaptive Strategies

Dr. James Hoffmann, author of Recovering from Training, breaks down some key concepts in regards to recovery and ...

The JuggLife | Dr. James Hoffmann: Recovery Adaptive Strategies
Training

The JuggLife | Dr. James Hoffmann: Recovery Adaptive Strategies

Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to ...

Sleeping Positions: A Disucussion of Pros and Cons
Training

Sleeping Positions: A Disucussion of Pros and Cons

As a physical therapist, it would seem that patients’ sleep patterns are not something often addressed. On the ...

Juggernaut Performance Summit-New York
Nutrition

Juggernaut Performance Summit-New York

Juggernaut is coming to New York on February 4th, 2017. The Performance Summit brings together experts in the 4 ...

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SuperTotal: Club$47.00 every 4 weeks
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GuidedAI$127.00 / month
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