Description
Juggernaut Training focuses on teaching you how to practically apply scientific programming principles to your and your athletes training. Also, improve your mindset towards training and competition, as well as learning how to create sustainable and long term training plans to develop the best athletes and lifters possible. This book is a reflection of Chad’s training, competing, coaching and learning over the last 5 years.
Juggernaut Training also includes technical instruction for the squat, bench and deadlift PLUS 7 different programs.
The programming ideas included in Juggernaut Training have produced the following results:
-Chad Wesley Smith 970 pound squat in wraps and 2325 pound total, 9th highest of all-time.
-Marisa Inda 854 pound total in sleeves at 112 pound bodyweight. USAPL Record Bench, Deadlift and Total. 52kg Class USAPL National Champion
-Mark Bell 578 pound bench press. A 22# PR in 4 months of training after a 20 year long competitive career.
-Jake Johns 2198 pound Total in Sleeves including a 589 pound Bench Press.
-Kevin Torres 1662 pound Total in Wraps at 165 pound bodyweight.
-Tee Popoola 2053 pound Total in Sleeves at 242 pound bodyweight, including a 535 pound bench press.
Marius Simonsen (verified owner) –
This is my first book from JTS and it is superinteressting.
Easy to read and has examples on how to program for yourself and others, pluss tips and more on how to get more from each lift.
Will absolutly buy more books from JTS in the future.
Recomended for anyone that just want to improve yourself or coach others.
5 out of 5 possible stars easy.
Juhani Salo (verified owner) –
The book is great, as usual, and could be 5/5 and here’s why:
The book goes to great lengths about outlook on training. Mr. Wesley goes into great details about mindsets and how to organize training. For people concerned with METHODOLOGY of training, this is really good stuff!
The latter part of the books has training templates and is more hands-on in every sense. For people looking into methods this is the part it gets interesting.
Summa summarum, you should buy it. And if you haven’t bought the JTS 2.0 may buy this book instead because this has all it and more. So maybe this is JTS 3.0?
tuckers_4 (verified owner) –
After reading the preview, I knew I would appreciate this book. I wanted to wait until it came out in “print”, with a tangible copy. But, I purchased it, and have been impressed with its thoroughness & insight. Once I have read it in its entirety, I plan to incorporate many of the principles in my next training block.