Powerlifting

Heavy Deadlifts w/ Kristen Dunsmore


Written by

Go in the gym with Kristen Dunsmore for a heavy deadlift session as she. prepares for USAPL Nationals using the JuggernautAI App.

You may also like

Periodization for Powerlifting – The Definitive Guide
Powerlifting

Periodization for Powerlifting – The Definitive Guide

WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …

Kristen Dunsmore | American Record Squat
Powerlifting

Kristen Dunsmore | American Record Squat

Kristen Dunsmore recently broke the USAPL American Record with a 172.5kg/381# Squat in the 63kg/138# weightclass. Her coach, Chad Wesley Smith, recaps this feat and …

The JuggLife | Kristen Dunsmore
Powerlifting

The JuggLife | Kristen Dunsmore

Fresh off her 510 Wilks at USAPL Nationals, Team Juggernaut Powerlifter/Coach Kristen Dunsmore, joins us to discuss her back rehab and powerlifting career.

Marisa & Kristen Nationals Prep
Powerlifting

Marisa & Kristen Nationals Prep

We go into the gym and kitchen with Marisa Inda, as she looks to win her 3rd straight USAPL National Championship and Kristen Dunsmore, as …

Squats and Deadlifts for CrossFit
Powerlifting

Squats and Deadlifts for CrossFit

The squat and deadlift are the foundational movement for strength. If you want to dominate the Sport of Fitness, you need to be proficient in …

Deadlift Training with Kristen Dunsmore
Powerlifting

Deadlift Training with Kristen Dunsmore

Heavy deadlift training with Kristen Dunsmore

Week In Review | May 15th
Powerlifting

Week In Review | May 15th

Kristen Dunsmore crushes a 160kg/352# x3 Squat and Marisa Inda continues heavy training for IPF Worlds in this Week in Review:

}
Shopping cart
SuperTotal: Club$47.00 every 4 weeks
1
-
+
-
+
-
+
-
+
-
+
-
+
-
+
-
+
-
+
-
+
GuidedAI$127.00 / month
1